Elevate Your Wellness Journey with Confidence

My purpose is to empower moms who feel overwhelmed and are losing themselves in the demands of daily life.

I am committed to helping dedicated moms create consistency, even when life feels unpredictable and ever-changing.

Together, we will create a calm, steady flow to your day—like a waterfall—so you can thrive with confidence and balance.

Check out the recent feature article about me by Voyager Jacksonville, highlighting my story as one of Jacksonville's most inspiring stories.

Read Article

Join My Facebook Community

Join my free group dedicated to wellness, where you can participate in monthly challenges and win exciting prizes! Connect with like-minded individuals, share your journey, and stay motivated as we tackle new wellness goals together. Let's inspire each other to lead healthier lives!

Join Here

Waterfall Wellness Coaching
Jill Tant
Mayo Clinic Certified Wellness Coach
NBC-HWC

What sets me apart from other coaches is my unique combination of professional expertise and personal experience - I am both National Board Certified and Mayo Clinic Certified.

I have been both a working mom and a stay-at-home mom, with first-hand experience of the challenges moms face.

I support moms in all stages —toddler moms, school-age moms, sports moms, and moms of college-age students—giving me perspective and the ability to tailor my approach to each individual’s journey.

Explore Programs

Some Kind Words...

I wasn't sure what to expect from coaching. It's hard for me to open up to anyone. I felt very comfortable with Jill on our first session. Jill helped me to open up about some tough issues that were bothering me and keeping me from becoming the best version of myself. She helped me to set realistic goals for myself that I will be able to acheive. I feel much more confident and I'm enjoying a healthier lifestyle.

Tracey W. Client