Sometimes Moms Feel Overwhelmed, Exhausted, & Lost...

I know firsthand how this feels, after my personal battle with postpartum anxiety and striving to the "perfect mom."

My purpose as your coach is to empower you when you're feeling lonely, lost, and overwhelmed.

After working with me, moms report a boost in confidence and energy levels.

Because of our sessions, you'll feel different in how you approach your day - With a real sense of direction, focus, and better decision making.

Do you feel like you're barely surviving? Do you feel exhausted from trying to be "perfect"? Do you wish you had more time for yourself?

Together, we will create a calm, steady flow to your day—like a waterfall—so you can thrive with confidence.

Check out the recent feature article about me by Voyager Jacksonville, highlighting my story as one of Jacksonville's most inspiring stories.

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Waterfall Wellness Coaching
Jill Tant
Mayo Clinic Certified Wellness Coach
NBC-HWC

What sets me apart from other coaches is my unique combination of professional expertise and personal experience - I am both National Board Certified and Mayo Clinic Certified.

I have been a working mom, a stay-at-home mom, and now an entrepreneur mom with first-hand experience of the challenges moms face.

I support moms in all stages —toddler moms, school-age moms, sports moms, and moms of college-age students—giving me perspective and the ability to tailor my approach to each individual’s journey.

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Some Kind Words...

I wasn't sure what to expect from coaching. It's hard for me to open up to anyone. I felt very comfortable with Jill on our first session. Jill helped me to open up about some tough issues that were bothering me and keeping me from becoming the best version of myself. She helped me to set realistic goals for myself that I will be able to acheive. I feel much more confident and I'm enjoying a healthier lifestyle.

Tracey W. Client